Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Thursday, December 06, 2012

PIZZA FOR ONE

If you order takeaway pizza here, you order a whole pizza for each person, not one to slice and share as we do in Britain. I can never get through a whole pizza, so I was interested to explore the new pizzeria that has opened near my home; it's the first time I've seen "pizza for one person" advertised here.

I was fascinated by the mozzarella, creamed pumpkin, smoked provola, mushroom and rocket pizza on the ample menu and here is what constitutes a "portion for one" in Sicily: 


It was seriously good and anyone walking past my apartment door as I ate it - OK, most of it - might have been forgiven for imagining I was having a session with Mr Christian Grey in one of his jollier moods. I was also reminded of this:

Eat, Pray, Love - Pizza in Napoli scene

Wednesday, February 09, 2011

ITALIAN WOMEN ARE SLIMMEST IN EUROPE

It's official:  according to research findings published on The Lancet website, Italian women are the most svelte in the EU and rank 63rd in the world for thinness.  Italian men, on the other hand, are 133rd in the world but in the nation as a whole only 10% of people are overweight.

Britain, shamefully, has the highest number of obese inhabitants in the EU but the South Pacific island of Nauru, whose inhabitants have reportedly succumbed to a diet of junk food, has the highest number of obese inhabitants in the world, with 90% of the population being clinically obese.

The thinnest people in the world are those of the Democratic Republic of the Congo.

How, you may ask, do Italian women do it? Indeed,  I am often asked in the comments on this blog whether they count calories.  The answer is, of course, that they eat healthily, do not rush their meals and do not eat between them.  Having said that, I have to add that many of them have exercise régimes that they carry out with military precision and regularity. But I'm sure that their relaxed and respectful attitude to food is the secret.

"Everything you see I owe to spaghetti."
- Sophia Loren

Wednesday, January 12, 2011

A FEMINIST TRIUMPH - WELL, SORT OF

A Sicilian Miss Italia:  Francesca Chillemi in 2003.
The fact that this year's Miss Italia contest is going to be open to women who are a size 44 - British size 12 or US size 10 - is being hailed here as a triumph for all women if not exactly a feminist victory.  The newspapers are full of articles extolling the more curvaceous woman and we are being reassured that men prefer us that way. 

Well, I have a few questions:  since when has a size 12 woman been particularly curvaceous and men, why didn't you tell us before -  vociferously?!  Ever since the sixties, women have been trying to look like stick insects but now it's OK to look - I hardly dare utter the word - healthy? Will someone tell the fashion industry - please?

Does this mean that Liz Hurley will have to stop making ridiculous statements like,"I'd kill myself if I was as fat as Marilyn Monroe" and are the organisers of Miss Italia about to confer upon that most glamorous Italian lady of them all, Sophia Loren, the title that should rightly have been hers back in 1950?

The Miss Italia organisers pride themselves on innovation, having waived the requirement for contestants to give their measurements on the entry forms back in 1990, allowing married women and women who were mothers to enter from 1994 and awarding the title to a woman of colour in 1996.  Last year there was the scandal, or non-scandal,  of the transsexual contestant and from this year women under the age of eighteen will not be allowed to enter.

I suppose we must be grateful for small mercies but I for one look forward to a day when women are judged on their achievements and on their inner, rather than ephemeral, beauty.

Sophia Loren shows contestants how to do elegance at the 2010 Miss Italia contest.



Sunday, January 02, 2011

ISABELLE CARO - AN UNNECESSARY TRAGEDY

It was with sadness that I read, last week, of the death of Isabelle Caro, the French actress and model who had been suffering from anorexia for 15 years.  Caro, who was 28,  actually died on 17th November but her family announced the death on 29th December.

Isabelle Caro's most recent weight was 33 kilograms [5 st 3lbs] for her height of 1.65 metres [5ft 5"] and, during her long battle with anorexia, her weight had, at times, dropped even lower than that.

Here in Italy she was best known for a photograph by Oliviero Toscani in which her bones stick out of her pathetically thin frame.  The photo was intended to spearhead a publicity campaign warning of the dangers of anorexia but the Italian Advertising Authority had it withdrawn because it was so distressing to look at.  The photo was later used by "pro-ana" websites, the sites that promote anorexia as a lifestyle and should, in my opinion, be banned.

Caro clearly had issues with her mother, who, in the model's own words, did not want her to grow, so both were, in their ways, sick women but of course this kind of attitude to women's bodies must, primarily, be blamed on the media and the fashion industry. 

The announcement of Caro's death came on the same day as we learnt of the fashion designer Alberta Ferretti's decision to use "real" women rather than models to show her new collection.  I salute Ferretti but this gesture is not enough.  The media has to stop showing impossibly thin women as role models, designers need to design clothes that look good off the hanger and all of us need to rethink our attitude to weight in everyday life:

As someone who has had to deal with fluctuating weight all my life, I am constantly amazed by the number of people who, although they would never dream of making a remark about any other physical defect, seem to believe that it is OK to say what they like when it comes to weight.  Well, I have news for them:  it isn't and these remarks can ruin someone's day, cause deep hurt and can lead some vulnerable people to take dieting to dangerous extremes.

I can only suppose that people make these cruel remarks because they believe that weight is something that can be controlled but this is not always true:  not everyone has the time or resources to be able to attend a gym, some people cannot, for health reasons, do vigorous exercise and in some cases the body finds its own "comfortable weight".  The last thing that someone who has learnt to accept that they will always carry a few extra kilos needs is a thoughtless remark - which will, I am ashamed to say, nearly always come from a woman - that makes them feel like a sack of potatoes!

So, this year, let's all think before we make that throwaway remark about someone's weight, shall we?

Sunday, March 08, 2009

SOME THOUGHTS ON WEIGHT LOSS


For the evening of this International Women’s Day, I thought I would write a few words about an issue that bothers nearly all women, in the west – WEIGHT. Most of you know that I spent the last three months of 2008 being ill and consequently shed quite a lot of the stuff. I am now down to the 52.5 kilos , or 8. 27 stone, that I was in my twenties and early thirties. Well, I am 52.5 kilos in the morning but 53 – 54 kilos at night and the fact that I’m weighing twice a day shows I’m already unhealthily obsessed with the issue, does it not?

I did not react to this weight loss in the way lamented by Kim Chernin in Womansize - The Tyranny of Slenderness:
“When she was discharged from the hospital, with the condition undiagnosed but possibly abdominal cancer, my friend came home. There, the first thing she did was to rush into the bathroom and go over to the scale.
‘I’d like to tell you, ‘ she said to me, ‘that I’d willingly gain back the five pounds rather than go through that horrible pain again. But I honestly don’t know whether that’s true.’ ”
Nevertheless, I was happy to be slender again and I’ve lost a stone more since coming home, without dieting.

In case any of you out there are thinking it’s all right for me to preach at 52.5 kilos, let me remind you that I have been there and here I am with lovely, slim Liz in 2007:



But I don’t think I looked too bad most of the time. [On my birthday in 2007]:



I would also point out that, quite apart from the inconvenience and expense incurred in having to throw out or give away most of your wardrobe, being very slim at 59 is very different from being that way at 29. For weight, dammit, does not always come off where you want it to. I’ve been lucky enough to have retained something resembling a bosom, but this time my arms look awful and my face is gaunt. “You look better facially when you are chubbier”, said a “friend”. [Did she have to use that word? What’s wrong with “plumper” , “rounder” or just “a bit bigger”?] Getting attention from men is not hard in Italy if you are any shade of blonde, whatever your age, and sometimes I think I got more of it when I was “rounder”. “Most men like something to get hold of”, my father used to say. That’s probably true, but try telling that to a woman about to subject herself to the torture of a beach! I cannot find the exact quote by Oprah, but she did once say something like,
“There’s only so far your personality will take you – on a beach.”
I sympathise with that view, but we are not talking here about the desire to lose a few pounds in order to look better in a bikini. Thinness has become almost a religion to some and we solemnise the cult by according it religious language, talking of certain foods as “sins” for instance.

As a child, I was very small but what Raquel Welch once termed “the equipment” was well installed by the time I was 13 and I soon discovered that when it comes to our bodies, women can’t win. We are supposed to have breasts, right? If we are not voluptuous in that region, we risk elective surgery. Yet when we are, we go through hell: the British Home Secretary shows a little cleavage and there is public uproar. If Ms Smith were 20 years or so younger and uneducated, presumably it would all be all right as then she might make page 3 of some of our national newspapers one summer day together with the caption, “Cor, what a scorcher”. My own hell in this regard was the Woolworth’s store in Kingswood, Bristol, where my friends and I would go to buy Miner’s makeup and trinkets on a Saturday. A boy from the year above ours at school was nearly always there and he would usually make some remark about my breasts in order to ensure that my weekend was a tearful one. On one occasion he excelled himself: “There’s something on your shoe. Oh, I forgot. You can’t see past your tits, can you?” That was the day I started hiding my breasts and the barb hurts as I recall it even today.

There I am above at 14. [Sorry about the length of the photo and I cropped out the guy who was with me.]

Now, take the same girl a few years later when Twiggy’s was the body shape we all wished to emulate and you have a ready anorexic. With my curves and thighs that refused to reduce whatever the rest of me did, the Carnaby Street look didn’t suit me and I didn’t wear a pair of denim jeans till I was 28 and 7 stone!

Yet all this is a twentieth century phenomenon . It began when most people in the west finally had enough to eat. It went on to make the lives of millions of women miserable and to make millions of dollars for the diet industry. “Take this powder to replace one meal a day.” “Try these Slimmer’s chocolate biscuits” [which are nothing more than ordinary chocolate biscuits]. “Take these appetite suppressants during the day”. The small print on all of these reads, “Only works as part of a calorie-controlled diet”. So are women too stupid to read the small print, then? Of course we’re not! We’ll just clutch at any straw that might help us to look like a size 0 model – which we never will, as most of us are [a] not hooked on drugs which will make us look ill and therefore skinny and [b] unable to afford the gym fees, personal trainers and lifestyles of these women.

In a little-noticed section of the book that accompanies Jane Fonda’s original “Workout” tape, [oh, yes, I “went for the burn” in those days, in an effort to stay 7 stone!] the actress-activist admits to episodes of bulimia. I could hardly believe this when I first read it. Jane Fonda?! An intelligent political and feminist activist? And she’d done this before the ideal body shape changed from Marilynesque to that of a female who “makes clothes look as if they’re still on the hanger”, as one designer put it. If Jane Fonda could fall for this “thin” nonsense, I realised, then any of us could – and did!

So I have one question, readers: WHY? Why do we allow ourselves to be bullied in this way? It is surely the last tyranny exerted over western women. Why don’t we just PUT A STOP TO IT?

Do you want to look like a dress on a hanger? I don’t! I’ll do my best to stay slim but I’m not going to take laxatives, get obsessed any more or deny myself the odd chocolate. When I showed my very heterosexual Sicilian hairdresser a picture of Nigella he did not exclaim, “Gawd, she’s fat” or “Worra pair of knockers” . He smiled and said, “È una bella donna - She’s a beautiful woman.” And this wise lady still has much to teach us.

I’m not claiming that being clinically obese is good for you or suggesting that we all go out and eat chocolate covered in lard. However, I am saying that the amount of suffering caused by the few extra pounds that most women carry is totally disproportionate to the importance of that weight. As this International Women’s Day draws to a close, couldn’t we give ourselves a gift? We are constantly being told to celebrate diversity. Let us celebrate it in OURSELVES.

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